Bean Recipes

Pickled Beans
1 handful snap beans
1 qt water
2 tbsp sea salt
1 clove garlic
Yummy and great for the gut! Place a handful of tender snap beans in an empty quart jar and add 1 clove of garlic. Dissolve 2 tablespoons of sea salt in 1 quart of water to make brine. Pour brine over beans until jar is full and place jar on a tray or lipped plate to catch any spillover. Cover with a piece of cloth and secure with rubber band. Leave at room temp for 24 hours then install jar lid and place in fridge.  Eat any time depending on your tastes. For more info about Live Fermentation, click here.

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